Chronic Condition Rescue | Shivan Sarna

Aging Well: The Microbiome Method with Dr. Jason Hawrelak

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Aging Well: The Microbiome Method with Dr. Jason Hawrelak

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Aging Well: The Microbiome Method with Dr. Jason Hawrelak

Aging Well: The Microbiome Method with Dr. Jason Hawrelak
Co-hosted by Shivan Sarna and Dr. Allison Siebecker

The vital importance of the gut microbiome and aging. In the past 2 decades tremendous evidence has come forward about the role of a healthy microbiome in slowing and optimizing the aging process. It has now become clear the microbiome can either hasten, or slow, the aging process and plays a pivotal role in commonly encountered conditions like osteoporosis and cognitive decline. In this session, Dr. Hawrelak will cover how the microbiome typically changes with age in Western nations. He shares strategies to optimize the ecosystem to prevent these changes and reduce the risk of common aging-associated conditions like cognitive decline, Alzheimer's disease, and osteoporosis.

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