Conversations with Microbiome Labs

Course Content

1/13/25 Balance from Within: How Probiotics Are Transforming Vaginal Health with Alicia Galvin
12/17/24 Stool Testing: What You Need to Know with Alicia Galvin
59:28
10/24/24 The Female Microbiome: Clinical Insights and Practical Applications for Optimizing Women’s Health with Alicia Galvin
51:56
8/27/24 Immunoglobulins 101: How to Support Mucosal Immunity, Microbial Balance, and More with Sarah Ellis
1:07:12
7/30/24 Set the Foundation to Gut Health with Lacey Hall, MS, RD
59:22
7/9/24 Microbiome Foundations: Dysbiosis and the Gut-Organ Axis with Sarah Ellis
1:23:30
6/26/24 Food Sensitivities: FODMAP, Gluten and More with Lacey Hall
59:49
How to Build a Resilient Microbiome with Alicia Galvin 5/7/24
1:02:57
Pioneering Gut-Brain Axis and Digestive Support with Kara Siedman 4/9/24
1:01:03
Stress, Sleep, and the Impact of the Microbiome with Alicia Galvin 1/29/24
58:46
Feeling Zapped of Energy? Mitochondrial Rescue with Kara Siedman MBL 11/13/23
53:37
Acute and Long-Term Antibiotic Therapy Recovery with Sarah Ellis (antibiotic recovery) 10/18/23
1:05:02
Metabolic Conditions, Blood Sugar Balance, and Gut Health with Alicia Galvin (metabolic conditions)
57:23
The Forgotten Microbiome: Why Oral and Dental Health Matter and the guest expert is Dr. Haroldo Magarinos 8.21.23
1:00:13
The Gut-Brain Axis: Restoring the Gut for Better Brain Health and Mood with Kiran Krishnan 7.24.23
48:08
Weight Loss/Metabolic with Kiran Krishnan 6.27.23
59:38
New Research: Multiple Strains for Microbiome Support for Gut, Sleep & Mood with Kiran Krishnan 5/1/23
1:12:21
The Pediatric Microbiome: Gut Support Your Kids Will Actually Eat with Kiran Krishnan 4.17.23
59:49
K2: Beyond Bone and Heart Health with Kiran Krishnan 4.4.23
57:18
Spore-based Probiotics: A User's Guide with Kiran Krishnan
1:04:49
Maintaining (and Improving) Your Digestive Health Over the Holidays with Kiran Krishnan
58:54
Prebiotics and Probiotics with Kiran Krishnan
53:31
Vitamin D3/K2 — The Calcium Connection with Kiran Krishnan
49:12
The Deep Dive into Healing the Gut Lining with Kiran Krishnan
1:07:22
How Does Oral Health Impact Your Gut and Systemic Function with Kiran Krishnan
49:10
The Gut-Skin-Microbiome Matrix with Kiran Krishnan
56:52
The Thirteen Studies on MegasporeBiotics with Kiran Krishnan
1:22:14
The Role of Spore Probiotics in Gut Health
1:13:37
Microbiome Superpowers with Kiran Krishnan and Shivan Sarna
32:17
The Gut-Brain Axis and the Role of the Microbiome: Managing Stress Response and Sleep with Kiran Krishnan
Examining the Root Cause of SIBO - Going Beyond the Bloat With Kiran Krishnan
1:35:07
The Gut-Skin-Brain-Sleep Matrix and the "Psychobiome" with Kiran Krishnan
35:36
MegaSporeBiotic™
19:08
Microbiome Breakthroughs and the Future with Kiran Krishnan & Shivan Sarna
26:39
How To Diversify Your Diet Without Symptoms
18:55
How the Brain Is Impacted by Your Gut with Kiran Krishnan of Microbiome Labs and Shivan Sarna
1:16:44
Loving on Your Immune System and Staying Well This Winter (Recorded Oct 27, 2020)
1:44:19
How Does the Microbiome Control Your Immune System with Kiran Krishnan (recorded Sept 16, 2020)
1:00:06
Are Stool Tests Full of Cr@p? with Microbiologist Kiran Krishnan
1:15:11
3 -Step Total Gut Restoration Process
1:02:38
A Microbiologist’s Perspective on Small Intestine Bacterial Overgrowth
47:18
Immune-Gut Matrix: What You Need to Know Now with Kiran Krishnan and Shivan Sarna (Recorded Jan 28, 2021)
1:08:19

What you will learn:

Your cell powerhouse: Mitochondria 101
The missing link to battle fatigue and improve energy
Key micronutrients that support mitochondrial health

MegaSporeBiotic™️ and MegaPre™️ Squeeze Packs pair well together as a one-two punch for gut health.

🧾 SHOWNOTES

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// ABOUT

Kara Siedman is a registered dietitian, clinical liaison for Microbiome Labs, and certified diabetes educator with more than 13 years of clinical experience. Most recently, Kara spent the last 8 years working in a large gastroenterology practice having built a program focusing on integrating functional medicine and nutrition into their patient care model. With a strong focus on the microbiome and overall health, Kara has guided many patients on a journey to reclaim their health and well-being. She continues to grow her knowledge in this evolving field with a goal of not only providing the tools for patients but also offering up-to-date and current research surrounding all things microbiome-related.

Shivan Sarna is the author of Healing SIBO, TV host, and the creator of the SIBO SOS® Summits and Community, the Digestion SOS® documentary series, the Gut & Microbiome Rescue Summit, the Lymphatic Rescue Summit, the Dental-Health Connection Summit, and Chronic Condition Research, a 501(c) 3 non-profit to further research under-funded medical conditions. After a lifetime of struggling with health issues, Shivan made it her mission to demystify her own health struggles - and to share that information with others who were struggling. Her special skill is finding and connecting with the leading expert doctors and connecting those experts with the people who need their help. Her personal mantra is SOS: Save Our Selves, and that's what she has helped thousands of people do!